Dictionary🇨🇳 Chinese → 🇺🇸 English
Chinese to English Dictionary
褪黑素
tuìhēisù
Description
褪黑素是身体里的一种东西，它可以帮助我们睡觉。
"褪黑素" is a substance in the body that helps us sleep.
很多人睡不好的时候，会吃一点褪黑素。
Many people take some "褪黑素" when they have trouble sleeping.
Meanings
褪黑素tuìhēisù
melatonin, a hormone that helps regulate sleep
晚上吃褪黑素能帮我睡得更好。
Taking melatonin at night helps me sleep better.
Related words
Notes
- Etymology
褪黑 refers to melanin/darkening, 素 marks a biochemical substance; also written 褪黑激素.
- Nuance
everyday term for the sleep supplement, common in health and pharmacy contexts.
In videos
“那问题就来了，吃褪黑素辅助睡眠这靠谱吗？”
Images