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適度

tekido

Description

「適度」は、多すぎず少なすぎず、ちょうどいい量やレベルのことです。

"適度" means an amount or level that is neither too much nor too little, but just right.

運動や食事など、健康について話すときによく使います。

It is often used when talking about health, such as exercise or diet.

Meanings

適度tekido

moderate degree; suitable amount; just right

適度な運動は体にいいです。

Moderate exercise is good for the body.

Related words

Notes

  • Etymology

    適 (suitable) + 度 (degree, extent), meaning a suitable degree.

  • Nuance

    usually used as 適度な (adjective) or 適度に (adverb); positive, unlike 過度 (excessive).

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