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健身

jiànshēn

Description

健身就是通过运动让身体更强壮、更健康。

"健身" means making the body stronger and healthier through exercise.

很多人喜欢去健身房健身,比如跑步或者举重。

Many people like to go to the gym to "健身", such as running or lifting weights.

Meanings

健身jiànshēn

to work out; to exercise to keep fit

我每天早上都去健身。

I go to the gym every morning.

健身jiànshēn

physical fitness; keeping fit (as an activity)

健身对身体很有好处。

Exercise is very good for the body.

Related words

Notes

  • Etymology

    健 'strong/healthy' + 身 'body', literally 'to make the body strong'.

  • Nuance

    健身 often implies gym-style workouts, while 锻炼 is broader everyday exercise.

In videos

就比如说对我来说很明显的是,我因为我健身嘛、健身,

[Chinese Podcast] 20s VS. 40s: How Life and Time Feel Different - High Intermediate · Jun - Stickynote Chinese

之前我们的健身区大家给我们提了很多建议

新地图解锁!影视飓风的电竞房? · 影视飓风

湿了。所以健身以后我脱掉健身的衣服,

What's in My Gym Bag? - Low Beginner Chinese - Comprehensible Input · Jun - Stickynote Chinese

但是现在健身完回家就感觉精力充沛

普通人健身100天,变化有多大? · 何同学工作室

Images