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Chinese to English Dictionary

健身

jiànshēn

Description

健身就是通过运动让身体更强壮、更健康。

"健身" means making the body stronger and healthier through exercise.

很多人喜欢去健身房健身,比如跑步或者举重。

Many people like to go to the gym to "健身", such as running or lifting weights.

Meanings

健身jiànshēn

to work out; to exercise to keep fit

我每天早上都去健身。

I go to the gym every morning.

健身jiànshēn

physical fitness; keeping fit (as an activity)

健身对身体很有好处。

Exercise is very good for the body.

Related words

Notes

  • Etymology

    健 'strong/healthy' + 身 'body', literally 'to make the body strong'.

  • Nuance

    健身 often implies gym-style workouts, while 锻炼 is broader everyday exercise.

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