Dictionary🇨🇳 Chinese → 🇺🇸 English
Chinese to English Dictionary
锻炼
duànliàn
Description
"锻炼"是指做运动，让身体变得更健康、更强壮。
"锻炼" means doing exercise to make the body healthier and stronger.
它也可以指通过困难的事情让自己变得更好，比如锻炼能力。
It can also mean improving oneself through difficult experiences, like锻炼能力 (training skills).
Meanings
锻炼duànliàn
to exercise; to work out
我每天早上都去公园锻炼。
I exercise in the park every morning.
锻炼duànliàn
to train; to toughen through practice
这份工作能锻炼我的能力。
This job can help me develop my skills.
Related words
Notes
- Etymology
锻 (to forge metal) + 炼 (to smelt), both meaning to strengthen through heat.
- Nuance
锻炼 stresses building strength/ability; 运动 is more neutral for doing physical activity.
In videos
“也需要每天锻炼唇舌灵活度 还有力度”
“而且还可以锻炼你的听力，非常好。”
“所以我每周会锻炼四天”
Images