Dictionary🇨🇳 Chinese → 🇺🇸 English
Chinese to English Dictionary
拉伸
lāshēn
Description
运动以前，我们常常先拉伸一下身体。
Before exercising, we often stretch our bodies first.
拉伸可以让肌肉更放松，也可以让身体更灵活。
Stretching can relax muscles and make the body more flexible.
Meanings
拉伸lāshēn
to stretch (the body or muscles)
跑步以后要记得拉伸腿。
Remember to stretch your legs after running.
拉伸lāshēn
to stretch or elongate a material
这种材料被拉伸后会变长。
This material lengthens when stretched.
Related words
Notes
- Etymology
拉 (pull) + 伸 (extend), literally "pull and extend."
- Nuance
common in fitness contexts; 伸展 is a close synonym for body stretching.
In videos
“久坐累了也可以用脊柱拉伸功能”
“看书、拉伸并且千万不要玩手机”
“做一些简单的拉伸运动”
“还能循环腰肌拉伸”
Images